Category: Wellness
Wellness updates: health, fitness, mental wellbeing, self-care, and balanced living.
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Inside the Biohacking Movement: The Science of Eternal Youth
The new frontier of wellness is no longer measured in exercise routines or diets, but in biological data.The so-called personalized biohacking is transforming how we understand health: a practice that unites genetics, neuroscience, and technology to optimize the body and mind from their roots.It’s no longer just about “feeling good,” but about understanding how our…
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